NHS Active 10 Walking Tracker 6.2.5
Free Version
Publisher Description
NHS Active 10 Walking Tracker - Active 10 shows you when you are walking quickly enough to get health benefits.
Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Active 10 will be here to support you reach your health goals.
There has never been a better time to kickstart your health.
KEY FEATURES:
• Track all your walking and how many minutes were brisk (10 brisk minutes = Active 10)
• Earn rewards for every brisk minute achieved throughout the day - perfect for those starting from low levels of activity
• Use Pace Checker to see what brisk walking feels like
• Set goals to keep motivated and help you progress
• View up to 12 months of your walking activity, to see how far you have come
• Discover loads of hints and tips on achieving a healthier lifestyle
BRISK WALKING BENEFITS YOUR HEALTH
We all know how important it is to be active. The good news is you don’t have to go to the gym or start expensive fitness programmes, walking briskly counts too!
Just ten minutes of brisk walking every day can get your heart pumping and can make you feel more energetic, as well as lowering your risk of serious illnesses like heart disease and type 2 diabetes. Going for a brisk walk is a great way to clear your head and improve your mood.
Active 10's are simple to fit into your day, from taking the dog out to going for a lunchtime walk there are lots of opportunities to include brisk walking into your daily routine.
This app relies on your phone’s inbuilt sensors to measure your activity so you may experience varying levels of accuracy especially in older devices/operating systems. To improve accuracy, we recommend keeping your phone in a pocket close to your body rather than in a loose coat pocket or bag.
If you have any feedback on how we can improve the app please send it to BetterHealth
About NHS Active 10 Walking Tracker
NHS Active 10 Walking Tracker is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops NHS Active 10 Walking Tracker is Department of Health and Social Care (Digital). The latest version released by its developer is 6.2.5.
To install NHS Active 10 Walking Tracker on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-19 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the NHS Active 10 Walking Tracker as malware as malware if the download link to uk.ac.shef.oak.pheactiveten is broken.
How to install NHS Active 10 Walking Tracker on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the NHS Active 10 Walking Tracker is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by NHS Active 10 Walking Tracker will be shown. Click on Accept to continue the process.
- NHS Active 10 Walking Tracker will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
